ABOUT

Susanne is a promoter of self-responsibility in health. She leads by example through her own commitment to health and wellness. She encourages others to do what is right for their bodies. To listen within and give themselves the care that is not a luxury, but a necessity. Neglecting our bodies has negative impacts on every aspect of our lives. To thrive as women, we must adopt a positive mindset and take care of our bodies.

Susanne’s goal is not for us to survive, but to flourish as women with ample energy to pursue our passions.

Self believe is about being the best version of you and inspiring yourself to be more. Do what you love and be real.

BIO

SUSANNE RIDOLFI

Susanne Ridolfi is a Health Coach, Speaker & Author who has been involved with Oriental Medicine for over 35 years.

Originally from Sweden, Susanne started her career as a physical education teacher. She represented Sweden as a teenage gymnast, has trained in dance, worked as a Personal Trainer, and coached gymnastics teams. Her educational background also includes university studies in Psychology and Sociology.

Following her interest in integrative medicine, Susanne trained in Shiatsu-Do, Tai Chi, Chi Gong, and Do-In. She is also a Cranio-Sacral therapist and coaches in Listening and Communication skills.

In 1989, Susanne became Co-Principal of the British School of Shiatsu-Do based in London. Together with her husband, Ray, she set up a network of franchises throughout UK and travelled across Europe to teach and lecture in the areas of Shiatsu, health, and wellbeing.

In 2002, Susanne moved to Australia with her family. She now lives in Burleigh Heads on the Gold Coast where she operates her wellness business. Susanne is dedicated to supporting ordinary people to create extraordinary lives for themselves and their families.

She is the founder of Empowered Women. A networking community based on the Gold Coast. The community is a wonderful tribe where women come together to be inspired, grow, and to connect with like-minded spirited women.

Her mission is to inspire women around the world to enjoy an abundance of energy and a deep connection with the body they live in through cultivating a culture of self-care.

She is the author of several acclaimed books:

Shiatsu For Women’ (co-author with Ray Ridolfi)
‘Guide to Natural Therapies’ (author of chapters on Shiatsu and Do-In)
‘The New Life Library, Shiatsu ‘(author) and
‘Shiatsu for Health and Well-Being’ (author)
‘My Body & Me’ (author)

Upcoming Events

October 10

Female Entrepreneurs

Your HEALTH is your greatest WEALTH Empowerment

Testimonials

I LOVED THIS BOOK
“What a great read for anyone stuck, not motivated, unsure of what is next and just feeling blah. I love that this book is your basic guide to how to fix you if you are ready to do that. I do not know Susanne well but every time I have seen her in a room I swear I have said to myself I would love to feel as healthy as that woman looks. Susanne congratulations I truly think this is an essential read for all women to understand good health is not complicated but we do need understanding and consistency in the changes we need to make. Such an easy and fun read and I loved your sharing on your own life experiences and why you look as god damn healthy as you do. And your images are brilliant. Thank you and congratulations for writing a great guide to how to live well in a few easy steps. I highly recommend this book to read xxxxxxx”

Tracey Mathers

"Having suffered a long history of an Eating Disorder, I was so excited to see a strong woman such as Susanne, have the courage to use her experience and wisdom to help others learn to sit with self, connect to self and honour our bodies, just as they are. This book gives you the tools to embark on a journey of self love and care. Thank you Susanne, your words and affirmations speak to my heart and soul."

Lee Forbes

“I am currently reading this life-changing book, "My Body and Me," by the incredible health coach Susanne Ridolfi. From the moment I started reading, I could feel it deeply resonating with the stage of life I'm in and the questions I had been asking myself about my body, health, and overall wellness. "My Body and Me" is not just an inspiring read - it's a profound guide that teaches you how to truly listen to your body, understand where you are in your health journey, and feel motivated to take action to create lasting change. Susanne's words are like a comforting friend guiding you towards a better understanding of your own body and mind. Her approach is gentle yet empowering, making it easy to embrace the process of self-discovery and growth. I am immensely grateful to Susanne for writing a book that supports women in their quest for better health and wellness. Thanks to her guidance, I am learning to be comfortable in my own skin, love my body, and prioritise my well-being. If you're looking to deepen your understanding of your body and create a lasting, positive relationship with it, I cannot recommend "My Body and Me" enough. It's a must-read for anyone seeking to embrace their body, feel empowered and live a healthier, happier life. Thank you, Susanne, for your invaluable wisdom and for helping countless women find their path to self-love and improved well-being!”

Jo Allender

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