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Neglecting your body doesn’t just affect your health. It ripples into every part of your life, dimming your energy, confidence, and joy. To truly flourish as the vibrant, strong woman you are meant to be, you must embrace a mindset of self-love and prioritise your wellbeing.

Susanne is here to guide and empower you on this journey. Leading with passion and purpose, she walks the path of health and wellness alongside you, encouraging you to trust your body, nourish your soul, and step into your fullest potential.

Listening to your inner wisdom and giving yourself the care you deserve isn’t selfish. It’s the foundation for a thriving, radiant life as a woman.

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Believing in yourself is the first step to discovering the radiant, unstoppable woman within you. It’s about embracing your true essence, honouring your body, and stepping boldly into the life you were meant to live.

Susanne’s mission is not just to help you in your journey to flourish and wake up each day feeling energised, empowered, and deeply connected to your purpose so you can pursue what you truly love.

Trust your heart. Nurture your body. Stay true to yourself. When you embrace your authenticity, you transform your own life and become a light that inspires others to do the same.

BIO

SUSANNE RIDOLFI

Susanne Ridolfi is a Health Coach, Speaker, and Author who has been involved with Oriental Medicine for over 35 years.

Originally from Sweden, Susanne started her career as a physical education teacher. She represented Sweden as a teenage gymnast, has trained in dance, worked as a Personal Trainer, and coached gymnastics teams. She also has university studies in Psychology and Sociology.

Following her interest in integrative medicine, Susanne trained in Shiatsu-Do, Tai Chi, Chi Gong, and Do-In. She is also a Cranio-Sacral therapist and coaches in Listening and Communication skills.

In 1989, Susanne became Co-Principal of the British School of Shiatsu-Do based in London. Together with her husband, Ray, she set up a network of franchises throughout the UK and travelled across Europe to teach and lecture in the areas of Shiatsu, health, and wellbeing

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In 2002, Susanne moved to Australia with her family. She now lives in Burleigh Heads on the Gold Coast where she operates her wellness business. Susanne is passionate about empowering everyday people to create extraordinary lives for themselves and their families.

Susanne is the co-founder of WOW, Women of Wisdom. This inspiring collective is where like-minded women come together to connect, grow, and support one another.

Her mission is to inspire women around the world to enjoy an abundance of energy and a deep connection with the body they live in through cultivating a culture of self-care.

She is the author and co-author of several acclaimed books:

‘Shiatsu For Women’ 

‘Guide to Natural Therapies’ 

‘The New Life Library, Shiatsu’

‘Shiatsu for Health and Well-Being’ 

‘My Body & Me’ 

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Breathe. Restore. Transform.

Your Body & You Events

Step away from the stress of daily life and into a space of renewal and transformation. Our Your Body & You Events offer a sanctuary for women seeking to recharge, reconnect, and reclaim their well-being. Through guided breathwork, mindful movement, and soothing spa experiences, you’ll nourish your body, calm your mind, and restore your energy. This is your time to pause, reflect, and say YES to self-care

Explore our retreats

Testimonials

"When I decided to join Susanne Ridolfi’s health coaching it was during a very hectic and unsettled period of my life. I was busy focusing on my family and my business, trying to be the stable rock for everyone but failing to look after the most important person, myself.

Three months earlier, I had begun reading Susanne’s book, “My Body and Me”, and felt so many connections and I started to become more curious about what it really meant to put my health above all else. So when unexpected things began to happen, and my health took a decline, I knew I wanted to work with Susanne to get myself back on track.

I am so thankful that I did because during those 12 weeks, Susanne became not only my health coach, but my confidant, and someone I could rely on to keep me on track and make sure my health compass was always pointing north.

Susanne has a lot of wisdom when it comes to women’s health and is very knowledgeable when it comes to implementing practical health habits into my daily routine. I loved the work that we did on my mindset, creating visual tools to enhance my isualisation and bring energy to what I wanted to achieve with my health.

It was a great way to keep me focused and motivated and made maintaining the new habits a lot easier. Because I could see what I was working towards. 12 weeks later – I feel more in control of my health, I have more clarity around my health goals, and I feel healthier and stronger. Thank you, Susanne, you really were there for me when I needed you most and I’m forever grateful. For anyone thinking about joining her program, just do it! Commit yourself and Susanne will help you do the rest. You won’t regret it."

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Jo Allender

"Susanne came into my life at exactly the right time. I needed to make some significant lifestyle changes, particularly around my health. My ‘why” when starting with Susanne was that I wanted to be able to move with my young daughter into the future. What I discovered over the 16 weeks of working together was that she is so much more than a health coach. She has positively impacted every aspect of my life. I now view food as something to nourish my body, and movement as something to keep my body strong and active. She taught me the importance of carving out 'ME' time, establishing morning and evening rituals, and creating a consistent weekly routine. But her coaching goes beyond that—She also helped me find balance in my family life, bringing us closer and spending more quality time together to engage in activities we all enjoy. On top of everything, she helped bring purpose, structure, and growth opportunities to my business, all while ensuring they aligned with my core values. Thank you will never be enough, I’m truly grateful you came into my life, and I look forward to living well into the future."

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Sacha Harrison

"Working with Susanne Ridolfi has truly been life-changing. Her intuitive and compassionate coaching enabled me to commence shed the protective layers I'd carried for years, freeing me to embrace experiences I once doubted possible. With Susanne's guidance, I found the courage and confidence to embark on a women-only two-week overseas trip—something I always wanted to be part of but never imagined myself capable of.

Her genuine encouragement significantly reduced my self-doubt, empowering me to attend an event alone with newfound confidence. Susanne helped me see my own worth clearly, believe in myself deeply, and approach life's challenges with a fresh, positive perspective.

I highly recommend Susanne Ridolfi to anyone seeking to reconnect with their inner strength and live life authentically and boldly."

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Paula Leggatt

I’m so grateful for Susanne’s Health Coaching.

Our weekly catch-ups helped me stay connected, share openly, and stay focused. By implementing Susanne’s morning and evening rituals, and making small adjustments to my daily habits, I’ve become more mindful and in tune with my body. This has allowed me to prioritise my energy and confidently work on my projects. I now write more often, releasing stored emotions, and these self-check-ins have transformed into healthier habits.

Thank you, Susanne—I’ll miss our weekly connections."

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Kim Gussy