“I am currently reading this life-changing book, "My Body and Me," by the incredible health coach Susanne Ridolfi. From the moment I started reading, I could feel it deeply resonating with the stage of life I'm in and the questions I had been asking myself about my body, health, and overall wellness.
"My Body and Me" is not just an inspiring read - it's a profound guide that teaches you how to truly listen to your body, understand where you are in your health journey, and feel motivated to take action to create lasting change. Susanne's words are like a comforting friend guiding you towards a better understanding of your own body and mind. Her approach is gentle yet empowering, making it easy to embrace the process of self-discovery and growth.
I am immensely grateful to Susanne for writing a book that supports women in their quest for better health and wellness. Thanks to her guidance, I am learning to be comfortable in my own skin, love my body, and prioritise my well-being.
If you're looking to deepen your understanding of your body and create a lasting, positive relationship with it, I cannot recommend "My Body and Me" enough. It's a must-read for anyone seeking to embrace their body, feel empowered and live a healthier, happier life.
Thank you, Susanne, for your invaluable wisdom and for helping countless women find their path to self-love and improved well-being!”